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30 Minute Power Up® with Laura

What's New • 30m

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  • Meet Laura!

    Meet instructor, Laura!

  • 40 Minute Yoga Up® with Laura

    Yoga Up® 45 is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up® provides a full body workout that includes Sun Salutations, Cardio Trainin...