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LIVE Flow w/John, Wednesday 9/23/20 @ 5:30pm (CST)

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  • LIVE Power Up® w/ Jorie, Thursday 9/2...

    Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This class is a great complime...

  • LIVE Power Up w/Sam, Thursday 9/24/20...

    Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This class is a great complime...

  • LIVE Prenatal w/Bridget, Thursday 9/2...

    Prepare for the birth of your baby and work to alleviate pregnancy-related discomforts by practicing gentle, modified yoga poses and breathing exercises. Appropriate for anyone at any stage of pregnancy.