Suki's Flow class is the perfect way to begin your morning! Her masterful class will get your breath and inner fire going while also calming your senses and cultivating inner peace. Breathe, move, flow!
Flow at home with one of your favorite Dfly instructors! Join us for a livestream of a class - so even though you are not physically here, and it may not be 95 degrees, it's a little Dfly right in your home!
Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conjunction with the breath. Build st...
Flow at home with one of your favorite Dfly instructors! Join us for a livestream of a class - so even though you are not physically here, and it may not be 95 degrees, it's a little Dfly right in your home! Connect movement with your breath in this live Flow class!
