Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Flow w/ Suki (Livestream from 1/6/21) Starts @ the 18:19 Minute Mark

Suki • 1h 6m

Up Next in Suki

  • 30 Minute Flow w/Suki (Livestream fro...

    (Starts @ the 16:43 Minute Mark) Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conj...

  • 30 Minute Yin w/Suki (Livestream from...

    (Starts @ the 15:25 Minute Mark) Dragonfly Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for an extended period of time (from one to five minutes). Yin is a gentle and relaxing class an...

  • 45 Minute Flow w/ Suki (Livestream fr...

    (Starts @ the 23:37 Minute Mark) Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conj...