Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Yin w/ Kay (Livestream from 1/3/21) Starts @ the 13 Minute Mark

Slow Flow & Yin Live Archive • 1h 3m

Up Next in Slow Flow & Yin Live Archive

  • 45 Minute Yin w/ Carrie (Livestream f...

    (Starts @ the 17:50 Minute Mark) Dragonfly Yin is a wonderful complement to Dragonfly Fire, Fit, Power, and all Flow classes. Dragonfly Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for...

  • 45 Minute Yin w/ Carrie (Livestream f...

    (Starts @ the 15:50 Minute Mark) Dragonfly Yin is a wonderful complement to Dragonfly Fire, Fit, Power, and all Flow classes. Dragonfly Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for...

  • 45 Min Chakra Flow w/Emily (Livestrea...

    (Starts @ the 15:00 Minute Mark) In this nighttime Dragonfly Flow class, you’ll move through a luxurious Vinyasa yoga sequence. Moon salutations, pranayama breathing, key poses, and an extended guided final relaxation session all designed to heal, balance and soothe each of your seven chakras: ro...