Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

20 min Yin w/ Laura (Livestream 1/14/21) Starts @ 12 minute mark

Slow Flow & Yin Live Archive • 33m

Up Next in Slow Flow & Yin Live Archive

  • 45 Minute Yin w/ Carrie (Livestream f...

    (Starts @ the 16:50 Minute Mark) Dragonfly Yin is a wonderful complement to Dragonfly Fire, Fit, Power, and all Flow classes. Dragonfly Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for...

  • 45 Minute Yin w/ Emily (Livestream 1/...

    Starts @ 12:20 minute mark Dragonfly Yin is a wonderful complement to Dragonfly Fire, Fit, Power, and all Flow classes. Dragonfly Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for an ex...

  • 45 Minute Yin w/ Kelly (Livestream fr...

    (Starts @ the 14:10 Minute Mark) Dragonfly Yin is a wonderful complement to Dragonfly Fire, Fit, Power, and all Flow classes. Dragonfly Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for...