45 Minute BarreAmped Fire with Lindsey

45 Minute BarreAmped Fire with Lindsey

Ready for a new challenge? This class relies on a solid foundation of the BarreAmped technique, flexibility & strength. Fire incorporates full range of motion, quick transitions, elements of cardio, and advanced dynamic stretching. Our Express classes give you all the shake you need in 45 minutes.

45 Minute BarreAmped Fire with Lindsey

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  • 45 Minute BarreAmped Fire w/Lindsey

    Ready for a new challenge? This class relies on a solid foundation of the BarreAmped technique, flexibility & strength. Fire incorporates full range of motion, quick transitions, elements of cardio, and advanced dynamic stretching. Our Express classes give you all the shake you need in 45 min...