30 Minute Core Barre Workout

30 Minute Core Barre Workout

An intensive body shaping experience designed to produce reliable results, no matter the client!

30 Minute Core Barre Workout

1 Video

  • 30 Minute BarreAmped Core with Lindsey

    BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic s...