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45 Minute Prenatal Flow with Bridget

Prenatal • 47m

Up Next in Prenatal

  • 30 Minute Prenatal Flow with Bridget

    Prepare for the birth of your baby and work to alleviate pregnancy-related discomforts by practicing gentle, modified yoga poses and breathing exercises. Prenatal yoga class is a wonderful opportunity for pregnant people to celebrate their changing bodies and growing babies. Appropriate for anyon...