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On demand yoga, barre, and fitness classes brought to you by Dragonfly Hot Yoga, Madison, Wisconsin's favorite yoga studio!
My Teaching Style
Athletic, calming with strength and intention. I believe there is a place for everyone with yoga so I want you to feel empowered in your body, feel and notice what's going on in each moment and gratitude our bodies get to do the things they do. I love music and putting together playlists to match the mood, style and theme for the class.
I have been involved in athletics since I was young through college from dance to gymnastics and soccer. I have been teaching a variety of group classes since 1995 including forms of Yoga and Pilates individually and in group setting. I just completed 200 hour teacher training with Inner Fire this January 2021. I'm excited to be on the team at Dragonfly!