Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

30 Minute Slow Flow with Brady (5/11/20 Livestream)

Livestream Archive • 36m

Up Next in Livestream Archive

  • 45 Minute Power Flow with Erica (5/9/...

    A recording of a livestream class from 5/9/20.
    Power Flow is a step up from our regular Flow class. It incorporates more challenging postures such as creative standing poses, arm balances and inversions. Modifications and variations are offered for all poses so that the intensity and challenge is...