Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Min Barre Bootcamp w/ Lindsey (Livestream 1/9/21) Starts @ the 4:26 Min Mark

Lindsey • 50m

Up Next in Lindsey

  • 45 Min BA Bootcamp w/Lindsey (Livestr...

    (Starts @ the 17:35 Minute Mark) BarreAmped Boot Camp uses the classic foundation of BarreAmped combined with cardio intervals. This program relies on high intensity interval training, which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness l...

  • 10 Min BarreAmped Stretch with Lindse...

    Join Lindsey for this 10 minute stretch session! Add it on after one of your other workouts or just whenever you need a good recovery stretch or stretch in general!

  • 20 Min Barre Bootcamp w/Lindsey (Live...

    (Starts @ the 14:05 Minute Mark) Shake to change in less time! BarreAmped Boot Camp Express is a shortened version of our regular BarreAmped Boot camp class. At 20 minutes, you will get the same challenging workout with less time commitment!

    BarreAmped Boot Camp uses the classic foundation of B...