GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: FLYNOW at checkout

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

15 Minute Power Up Core with Jorie

Less than 30 Minute Class • 16m

Music Playlist: tiny.cc/kawkpz
Jorie leads you through a 15 minute core workout!

Up Next in Less than 30 Minute Class

  • 10 Minute Core Workout with Sam
    11:40
    10 Minute Core Workout with Sam

    10 Minute Core Workout with Sam

  • 20 Minute Power Up with Sam
    23:43
    20 Minute Power Up with Sam

    20 Minute Power Up with Sam

    Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in scientifically proven fitness...

  • Yoga 102 with Cassie
    23:47
    Yoga 102 with Cassie

    Yoga 102 with Cassie

    In Cassie's Yoga 102, she breaks down Sun Salutations A and B along with some basic vinyasa flow poses.

×