Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Yoga Up w/Laura (Livestream from 1/7/21) Starts @the 15:27 Minute Mark

Laura G • 1h 0m

Up Next in Laura G

  • 45 minute Core Flow w/ Laura (Livestr...

    Starts @ 29:45 minute mark This flow class will help you find the support and strength of your deep core muscles in every movement. It will focus on strengthening not only the abdominal muscles, but also the muscles deep in the body that support the spine which allows for powerful alignment awar...

  • 45 Minute Yoga Up w/ Laura (Livestrea...

    (Starts @ the 16:43 Minute Mark) Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun...

  • 45 Min NYE Flow w/Laura! (Livestream ...

    (Starts @ the 18:33 Minute Mark) Set an intention for a brighter 2021! Breathe, move and flow with Laura as we ring in the new year.