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Indoor Cycling - Flyght

Indoor Cycling - Flyght

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Indoor Cycling - Flyght
  • 30 Minute Commuter Indoor Flyght w/Shyla

    The Commuter Flyght is a condensed version of the Domestic Flyght with a length of 30 minutes designed to get clients in and out of their workout in a shorter amount of time. The shortened time of the class means the goal is to work hard as quickly as possible and limit rest time between componen...

  • 30 Minute Domestic Flyght with Olivia #2

    Music Playlist: https://open.spotify.com/playlist/273s34xTEWmz6ixPl8Ji1Z

    Flyght's signature class is a soaring experience. Inspirational Pilots, amazing music and a carefully crafted full-body workout (includes light hand weights) will change your body and nourish your spirit! Suitable for all l...

  • 30 Minute Domestic Flyght with Olivia #1

    Music Playlist: https://open.spotify.com/playlist/4WBQK3G7dJ2BgzLgvnHoLl

    Flyght's signature class is a soaring experience. Inspirational Pilots, amazing music and a carefully crafted full-body workout (includes light hand weights) will change your body and nourish your spirit! Suitable for all l...

  • 30 Minute Commuter Flyght with Elena

    Music Playlist: https://open.spotify.com/playlist/739F9qgK5dg0PuqVfBvs2D?si=_GnvHpG3QASDPPLRbd8ewg

    The Commuter Flyght is a condensed version of the Domestic Flyght with a length of 30 minutes designed to get clients in and out of their workout in a shorter amount of time. The shortened time of ...

  • 3 Minute Upper Body "Carry Ons" with Elena

    Music Playlist: https://open.spotify.com/track/5hRzAbY2AAO258hL6oqsqO?si=_064rheDQwi2TOmFTs07Vg

    The Flyght program uses light weights with high reps. Reps should be kept slow and controlled to eliminate bouncing and using momentum with movement. Form will come before quantity and speed.
    In ord...

  • 45 Minute Domestic with Elena

    Music Playlist: https://open.spotify.com/playlist/1g2RqwD9HvjE5LR74SuutS?si=RpnBEkHbSvaY8iQ6h7UExw

    Flyght's signature class is a soaring experience. Inspirational Pilots, amazing music and a carefully crafted full-body workout (includes light hand weights) will change your body and nourish your ...

  • 30 Minute Indoor Flyght w/Derek

    The Commuter Flyght is a condensed version of the Domestic Flyght with a length of 30 minutes designed to get clients in and out of their workout in a shorter amount of time. The shortened time of the class means the goal is to work hard as quickly as possible and limit rest time between componen...

  • 30 Minute Commuter Flyght w/ Shyla

    The Commuter Flyght is a condensed version of the Domestic Flyght with a length of 30 minutes designed to get clients in and out of their workout in a shorter amount of time. The shortened time of the class means the goal is to work hard as quickly as possible and limit rest time between componen...

  • 30 Minute Flyght with Shyla

    The Commuter Flyght is a condensed version of the Domestic Flyght with a length of 30 minutes designed to get clients in and out of their workout in a shorter amount of time. The shortened time of the class means the goal is to work hard as quickly as possible and limit rest time between componen...

  • 30 Minute Flyght (Indoor Cycling) with Shyla

    30 minutes of sprints, hills, flats, and time trials will have you soaring! Flyght makes cardio fun!

  • 30 Minute Flyght with Shyla

    30 minutes of sprints, hills, flats, and time trials will have you soaring! Flyght makes cardio fun!