GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: FLYNOW at checkout

Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Flow w/Suki (Livestream 7/29/20) Starts at 16:55 mark

Flow Live Archive • 1h 3m

Up Next in Flow Live Archive

  • 45 Minute Flow w/Jill (7/28/20 livest...

    Starts at 9:25 mark. 45 minute Flow! Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in ...

  • 45 Minute Flow with Suki (7/24/20 Liv...

    Flow at home with one of your favorite Dfly instructors! Join us for a livestream of a class - so even though you are not physically here, and it may not be 95 degrees, it's a little Dfly right in your home! Connect movement with your breath in this live Flow class!

  • 45 minute Flow with John (7/26/20 Li...

    45 minute Flow! Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conjunction with the ...