Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 minute Flow w/ John (Livestream 2/3/21)

Flow Live Archive • 48m

Up Next in Flow Live Archive

  • 45 Minute Moon (Sacral) Chakra Flow w...

    Anna focuses on the Sacral (2nd) Chakra, often associated/connected with the moon and water. The symbol of this chakra features a circle with 6 petals and a crescent moon. This circle represents the water element and the silver-colored crescent moon represents the link between the energy of the w...

  • 45 Minute Flow w/ Jorie (Livestream f...

    Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conjunction with the breath. Build st...

  • 45 Minute Flow w/ Suki (Livestream fr...

    Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conjunction with the breath. Build st...