Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Flow w/ John (Livestream 1/12/21) Starts @ 29:09 minute mark

Flow Live Archive • 1h 14m

Up Next in Flow Live Archive

  • 45 Minute Flow w/ Sam (Livestream fro...

    (Starts @ the 26:24 Minute Mark) Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conjunction with the breath...

  • 45 Minute Flow w/ John (Livestream fr...

    (Starts @ the 23:26 Minute Mark) Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conjunction with the breath...

  • 45 Minute Flow w/ Ian (Livestream fro...

    (Starts @ the 25:22 Minute Mark) Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in conjunction with the breath...