GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: FLYNOW at checkout

Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Flow w/Brady (Livestream from 08/13/20) Starts @ 15:00 minute mark

Flow Live Archive • 59m

Up Next in Flow Live Archive

  • 45 Minute Flow w/John (Livestream fro...

    (Starts @ the 10:10 minute mark) Enjoy 45 minutes of John's chill Flow while linking breath and movement! John's style is playful and he enjoys adding humor, pop culture references, and some personal stories.

  • 45 Minute Flow w/Sam (Livestream from...

    (Starts @ 14:35 minute mark) Join movement and breath in this 45 minute Flow with Sam!

  • 45 Minute Flow w/Suki, (7/31/20 Lives...

    (Starts at 16:15 minute mark) 45 minute Flow! Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to an...