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45 Minute Power Up with Pam

Fitness • 48m

Up Next in Fitness

  • 30 Minute Power Up with Pam

    Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in scientifically proven fitness...