Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Yoga Up w/Laura (Livestream from 1/7/21) Starts @the 15:27 Minute Mark

Fitness Live Archive • 1h 0m

Up Next in Fitness Live Archive

  • 45 Minute Power Up w/ Sam (Livestream...

    (Starts @ the 12:47 Minute Mark) Power Up® is a High Intensity Training class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fu...

  • 45 Minute Yoga Up w/ Laura (Livestrea...

    (Starts @ the 16:43 Minute Mark) Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun...

  • 45 Min BA Bootcamp w/Lindsey (Livestr...

    (Starts @ the 17:35 Minute Mark) BarreAmped Boot Camp uses the classic foundation of BarreAmped combined with cardio intervals. This program relies on high intensity interval training, which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness l...