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Fitness Live Archive

Fitness Live Archive

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Fitness Live Archive
  • 45 Minute Power Up w/ Jorie (Livestream 10/22/20) Starts @ 19:17 minute mark

    Starts @ 19:17 minute mark Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in sc...

  • 45 Minute Power Up w/Pam (Livestream from 10/20/20) Starts @the 20:00 Min Mark

    (Starts @ the 20:00 Minute Mark) Power Up® is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fu...

  • 45 Minute Power Up w/Jorie (Livestream from 10/16/20) Starts @the 11:30 Min Mark

    (Starts @ the 11:30 Minute Mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted...

  • 45 Minute Power Up w/ Jorie (Livestream 10/15/20) Starts @ 0:30 minute mark

    Starts @ 0:30 minute mark Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in sc...

  • 45 Minute Yoga Up w/ Cassie (Livestream 10/11/20) Starts @ 13:08 minute mark

    Starts @ 13:08 minute mark Yoga Up® 45 is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up® provides a full body workout that includes Sun ...

  • 45 Minute Power Up w/Sam (Livestream 10/8/20) Starts @ 18:40 Minute Mark

    (Starts @ the 18:40 Minute Mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted...

  • 45 Minute Power Up w/ Pam (Livestream from 10/6/20) Starts @ 21:20 Minute mark

    (Starts @ 21:20 Minute mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in ...

  • 45 Minute Power Up w/Jorie (Livestream from 10/2/20) Starts @ the 15:55 Min Mark

    (Starts @ the 15:55 Minute Mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted...

  • 45 Minute Power Up w/Sam (Livestream from 10/1/20) [email protected] the 05:40 Minute Mark

    (Starts @ the 05:40 Minute Mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted...

  • 45 Minute Power Up w/ Pam (Livestream 9/29/20) Starts @ 12:53 Minute Mark

    Starts @ 12:53 Minute Mark Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in s...

  • 45 Minute Yoga Up w/Cassie (Livestream from 09/27/20) Starts @the 14:45 Min Mark

    (Starts @ the 14:45 Minute Mark ) Yoga Up® 45 is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up® provides a full body workout that includ...

  • 45 Minute Power Up w/Jorie (Livestream from 9/25/20) Starts @ the 13:00 Min Mark

    (Starts @ the 13:00 Minute Mark) Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun.

  • 45 Minute Power Up® w/ Jorie, Thursday 9/24/20 Starts @ 11:22 minute mark

    Starts @ 11:22 minute mark Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. Thi...

  • 45 Minute Yoga Up w/ Lauren (Livestream from 9/21/20) Starts @ the 7 Minute Mark

    (Starts @ the 7 Minute Mark) Yoga Up® 45 is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up® provides a full body workout that includes S...

  • 45 Minute Power Up w/ Sam (Livestream from 09/17/20) Starts @ 5:45 minute mark

    (Starts @ 5:45 minute mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in s...

  • 45 Minute Power Up w/ Shawn (Livestream 09/17/20) Starts @ 14:38 minute mark

    Starts @ 14:38 minute mark Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. Th...

  • 45 minute Power Up w/Sam (05/27/20 Livestream)

    Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in scientifically proven fitness...

  • 45 Minute Power Up® w/Pam (Livestream from 09/15/20) Starts @ 13:35 Minute mark

    (Starts @ 13:35 Minute mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in ...

  • 45 Minute Power Up® w/Sam (Livestream from 09/10/20) Starts @ the 13:38 Min Mark

    (Starts @ the 13:38 Minute Mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted...

  • 45 Minute Power Up® w/Sam (Livestream 09/03/20) Starts @ 12:57 Minute Mark

    (Starts @ 12:57 Minute Mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in ...

  • 45 Minute Power Up® w/Jorie (Livestream 09/04/20) Starts @ 11:22 Minute Mark

    (Starts @ 11:22 Minute Mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in ...

  • 45 Minute Power Up® w/Jorie (Livestream 09/03/20) Starts @ 13:08 Minute Mark

    Starts @ 13:08 Minute Mark Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted in sc...

  • 45 Minute Power Up® w/Jorie (Livestream from 8/13/20) Starts @ the 3:30 mark

    (Starts @ the 03:30 minute mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted...

  • 45 Minute Power Up® w/Jorie (Livestream from 08/14/20) Starts @the 05:50 mark

    (Starts @ the 05:50 minute mark) Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to give you two workouts in one. This class focuses on form and is rooted...