Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

3 Minute Upper Body "Carry Ons" with Elena

Elena • 4m 1s

Up Next in Elena

  • 30 Minute Commuter Flyght with Elena

    Music Playlist: https://open.spotify.com/playlist/739F9qgK5dg0PuqVfBvs2D?si=_GnvHpG3QASDPPLRbd8ewg

    The Commuter Flyght is a condensed version of the Domestic Flyght with a length of 30 minutes designed to get clients in and out of their workout in a shorter amount of time. The shortened time of ...

  • 45 Minute Domestic with Elena

    Music Playlist: https://open.spotify.com/playlist/1g2RqwD9HvjE5LR74SuutS?si=RpnBEkHbSvaY8iQ6h7UExw

    Flyght's signature class is a soaring experience. Inspirational Pilots, amazing music and a carefully crafted full-body workout (includes light hand weights) will change your body and nourish your ...