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On demand yoga, barre, and fitness classes brought to you by Dragonfly Hot Yoga, Madison, Wisconsin's favorite yoga studio!
My Teaching Style
My teaching style is energetic and fun! I love cardio so expect to see that with a good mix of strength training. I encourage my clients to push themselves in new ways but ultimately find a place where they feel their strongest. Music is a big part of my workouts so expect my classes to have an upbeat playlist!!
I was introduced to Dragonfly in December 2018, I fell in love instantly and became a member in February 2019. I played sports all throughout high school and struggled to find something I loved until I started working out at dragonfly. The positive environment and the welcoming people just make it that much better. I started working the desk in May of 2019 and knew I wanted to eventually teach an Up class! Yoga Up, Power Up, and Circuit Up are my favorite classes there is no doubt I’ll leave without having a challenging workout and feel great about myself.