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On demand yoga, barre, and fitness classes brought to you by Dragonfly Hot Yoga, Madison, Wisconsin's favorite yoga studio!
My Teaching Style
I plan my classes to be equal parts challenging, motivating, and fun. I often think of Maya Angelou’s quote “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”. I want people to leave class feeling empowered, strong, valued, and encouraged about their wellness and fitness community. I keep my passion for fitness in the forefront and remain creative and innovative in movement and the format of classes. I think music adds so much to a class, and so I always try to make a fun playlist that makes people want to move (or dance)!
I have been a student of yoga, Up’s, and Barre since Dragonfly opened in 2011 and offered a variety of classes. I became certified in Yoga Up and Power Up in 2015.