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30 min Flow Caroline from 02/01/21

Caroline • 32m

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    yin, yin yoga, live yin class, live yin yoga, yoga for hips, yoga for back, yoga, yoga flow, flow yoga, flow, mindfulness, slow flow yoga, slow flow, live slow flow, live yoga classes, live flow classes, live yoga flow classes, Madison, Madison WI, dfly, dfly on demand, dfly yoga & fitness on...

  • 45 Min Core Flow w/ Caroline (Livestr...

    This flow class will help you find the support and strength of your deep core muscles in every movement. It will focus on strengthening not only the abdominal muscles, but also the muscles deep in the body that support the spine which allows for powerful alignment awareness. Each class will incor...

  • 60 minute Power Flow with Caroline (0...

    Music Playlist:
    https://open.spotify.com/playlist/1SZ66dVpVzKV1tyhEmpCwX?si=8d1GUOAUQeWqsihtR8-u5w