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On demand yoga, barre, and fitness classes brought to you by Dragonfly Hot Yoga, Madison, Wisconsin's favorite yoga studio!
My Teaching Style
I'm a high energy person, and that reflects in my teaching as well as my own practice. I like to create a safe space for students to challenge themselves physically and mentally, but more importantly be playful and have fun! Everyone is in a different place each time they come to their mat, so I encourage students to listen to their own body. My goal is that everyone leaves class with a smile on their face!
I've been an athlete my whole life. Anything from softball to water skiing – if it's fun, challenging, and keeps me moving, I will try it!
I started attending classes at Dragonfly in 2015. After I finished my first Power Up class, I was hooked! I completed Power Up instructor training in Fall of 2017.