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45 Minute Prenatal Yoga w/Bridget, (7/30/20 Livestream) Starts at 6:30

Bridget • 52m

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    Prepare for the birth of your baby and work to alleviate pregnancy-related discomforts by practicing gentle, modified yoga poses and breathing exercises. Prenatal yoga class is a wonderful opportunity for pregnant people to celebrate their changing bodies and growing babies. Appropriate for anyon...

  • 45 Minute Prenatal Flow with Bridget

    Prepare for the birth of your baby and work to alleviate pregnancy-related discomforts by practicing gentle, modified yoga poses and breathing exercises. Prenatal yoga class is a wonderful opportunity for pregnant people to celebrate their changing bodies and growing babies. Appropriate for anyon...

  • Meet Bridget!

    To learn more about Bridget, please check out her bio at https://www.dragonflyhotyoga.com/instructors-staff/bridget-statz/