Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Power Flow w/ Brady (Livestream from 10/5/20) Starts at the 15:07 mark

Brady • 59m

Up Next in Brady

  • 45 Minute Power Flow w/ Brady (Livest...

    (Starts @ the 07:53 Minute Mark) Power Flow is a step up from our regular Flow class. It incorporates more challenging postures such as creative standing poses, arm balances and inversions. Modifications and variations are offered for all poses so that the intensity and challenge is up to you.

  • 45 Minute Flow w/Brady (Livestream fr...

    (Starts @ the 20:30 Minute Mark) Breathe in, Sweat out! Dragonfly Flow is a type of yoga called Vinyasa. Vinyasa means “breath-synchronized movement.” This style focuses on linking the breath with movement and is often referred to as a moving meditation. The poses flow from one to another in con...

  • 45 Minute Power Flow w/Brady (Livestr...

    (Starts @ the 02:05 Minute Mark) Power Flow is a step up from our regular Flow class. It incorporates more challenging postures such as creative standing poses, arm balances and inversions. Modifications and variations are offered for all poses so that the intensity and challenge is up to you.