Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

45 Minute Flow w/Brady (8/05/20 Livestream) Starts at 11:30 min mark

Brady • 58m

Up Next in Brady

  • 45 minute Power Flow w/Brady (8/03/20...

    (Starts at 13:00 minute mark) Power Flow is a step up from our regular Flow class. It incorporates more challenging postures such as creative standing poses, arm balances and inversions. Modifications and variations are offered for all poses so that the intensity and challenge is up to you. Power...

  • 30 Minute Yoga for Runners with Brady

    This 30 minute class gives runners the opportunity to experience how yoga, when used as part of training, nets faster, smarter and more injury resistant athletes. Runners bring special challenges to the yoga table. Over time, running can cause physical imbalances (i.e. over developed quads, tight...

  • Meet Brady

    We thought it would be fun for you to learn a little bit about our amazing staff!

    Read more about Brady here: https://www.dragonflyhotyoga.com/instructors-staff/brady-greco/