Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

10 Minute Chair Yoga with Brady

Brady • 9m 53s

Up Next in Brady

  • 30 Minute Power Flow with Brady

    Music Playlist: https://open.spotify.com/playlist/1UgLldDNzXCAfoy50FNVq9?si=BoJRKkfDT7qe5yWZP_lEMA

    Power Flow is a step up from our regular Flow class. It incorporates more challenging postures such as creative standing poses, arm balances and inversions. Modifications and variations are offered...

  • 60 Minute Flow with Brady

    Music Playlist: https://open.spotify.com/playlist/2QVX6xUa5KYstsbVILyH6K?si=XT7WeGuKSoisTGENcL3Yng