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30 Minute Power Up with Sam

30 Minute Class • 32m

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    Circuit Up® is a body conditioning class that uses high intensity aerobics, targeting strength building and muscle endurance.

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  • 30 Minute Circuit Up with Sam

    Music Playlist: https://open.spotify.com/playlist/6IDxqYUuTtkSx4P3eImbrH?si=P8xyU2jNS9S4Utu3hhkcVQ

    Circuit Up® is a body conditioning class that uses high intensity aerobics, targeting strength building and muscle endurance.

    Designed as a hybrid of our Yoga Up® and Power Up® classes, Circuit ...