Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

30 min Flow Caroline from 02/01/21

30 Minute Class • 32m

Up Next in 30 Minute Class

  • 30 Minute Beginner Yoga with Laura fr...

    Laura takes you through some of the basic vinyasa yoga poses. This class will prepare you for flow classes and help you focus on alignment in the poses.

  • 30 Minute Commuter Flyght (Indoor Cyc...

    Enjoy our fun, yet challenging 30 minute workout with inspirational pilots who are committed to meeting you exactly where you are. Take our Commuter Flyght for cardiovascular conditioning, strength building, and high caloric burn. Suitable for all levels!

  • 30 Minute Commuter Flyght (Indoor Cyc...

    Enjoy our fun, yet challenging 30 minute workout with inspirational pilots who are committed to meeting you exactly where you are. Take our Commuter Flyght for cardiovascular conditioning, strength building, and high caloric burn. Suitable for all levels!